Tuesday, November 13, 2007

Speak those things

I didn't sleep well last night. I'd been extremely exhausted that day and I had a seriously upset stomach. I didn't wake up feeling well either.

When my new squeez asked me how I was feeling, and how I slept, I hesitated abit, and decided to tell him I slept soundly, and i'm feeling ok. And I told myself to have a good day.

And a good day I had. I felt really productive all day. I was not at all tired. I didn't seem to mind the 1 hr queue for a matatu, and i actually had energy to cook when i got home.

Its amazing what the right attitude can do to boost ones energy levels. Re-affirming ourselves with words can drive us to higer levels of axhievement. Some motivational speakers will always tell us to speak those things we want to achieve.

I guess by speaking those things that we want, we are forced to internalize them and hence achieve them.

1 comments:

gayuganda said...

Yeah Sasha,

Confession. Or whatever it is called. Admitting to oneself in words what one would like to feel, to do. It has this extra-ordinary liberating feel to it. Something seems to click when one says I am this. The mind tries to live up to the words. Maybe that's it.